Heal Your Body the Natural Way
with Chiropractic Care

If you struggle with back pain, neck pain, fibromyalgia or other sources of chronic pain, you have come to the right place. Here at Taylor Family Chiropractic in Frisco, Texas, we use natural, non-invasive treatments to relieve pain and heal the underlying cause. Unlike medical treatments, we don’t know rely on prescription painkillers to ‘cover up’ the cause of pain or use risky, surgical procedures. Instead, our experienced chriopractor, Dr. Mark Taylor, our massage therapist and our talented staff help Frisco and Plano patients manage pain through whole body wellness.


Many causes of back pain and neck pain are the result of musculoskeletal misalignment. We frequently see patients who have a herniated disc, a strained back muscle or other injury to the muscles, ligaments and discs that support the spine. Osteoarthritis or a herniated disc can cause nerve compression, resulting in sharp pain through the back and lower body. The best way to treat this pain is by restoring your body’s natural alignment. Chiropractic adjustments are safe, natural ways to restore balance to your body.

If you are unfamiliar with chiropractic treatments, you may think all chiropractors use the stereotypical ‘pop and crack’ technique. While you may hear a ‘pop’ during alignment, modern chiropractic adjustment, however, is a conservative and precise procedure. Depending on your injury, our chiropractor, Dr. Taylor, will tailor his adjustment or decompression treatment to meet your personal needs. We often recommend a combination of therapies, including massage therapy, corrective exercises and proper nutrition, to compliment the healing process.

Corrective exercises are an important part of relieving pain caused by fibromyalgia and other chronic pain condition. If you struggle with deep muscle pain, exercise is probably the last thing you want to do. However, staying active with gentle, corrective exercises can help restore a full range of motion and flexibility to your body, while also stimulating the release of feel-good endorphins.

Our certified massage therapist uses a combination of deep, kneading movements and gentle pressure to invigorate muscle tissue. Massage stimulates oxygen-rich blood flow into muscles, which clears the muscles of toxins and promotes healing. During treatment, our massage therapist will use a calm and inviting touch to help your body relax. As your heart rate and blood pressure levels decrease, your body naturally releases endorphins, which elevate mood and decrease pain perception. Finally, the act of massaging tissue releases pent-up tension, relieving back pain, neck pain and other deep muscle pain.

Proper nutrition is also an important part of the healing process. In order for our bodies to heal from injury, they need the right balance of supplements, vitamins and healthy foods. Did you know that nutritional counseling can have a huge impact on your overall wellness? Our health team can answer your diet questions and help you eat the right foods for healing.

Dr. Taylor and our massage therapist have helped hundreds of Frisco and Plano patients manage chronic pain and continue to live a full and active life. Our goal with every treatment is to restore a full range of movement and motion to the body. We invite you to visit our office for an initial consultation with Dr. Taylor, and to learn more about how natural, non-invasive treatments can help you safely mange chronic pain.

At Taylor Family Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Frisco office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Mark Taylor has years of training and experience in spinal adjustment.

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Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

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Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

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Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Mark Taylor can provide a structured nutritional program based on your individual needs.

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Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

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Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.